This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Simple Truth® Organic Unbleached All-Purpose Flour -- 5 lbs Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Fine, powdery texture produces tender crumbs and reliable structure for breads, cookies, cakes, and pastries. Flavor is mild and neutral, blending discreetly into recipes. Reviews commonly note consistent performance and good value for routine baking, with occasional mentions of minor clumping in storage but generally satisfactory results across many households.

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Ingredients

Organic Wheat Flour, Contains: Wheat, Contains: Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Simple Truth® Organic Unbleached All-Purpose Flour -- 5 lbs is available at 8 retailers

Fry'sHarris TeeterKrogerMariano'sPick 'n SaveRalphsSmith'sVitacost

About this product

Grain · Powder

Flavor
Neutral
Texture
Powdery
Commonly used for
BakingCooking
Low FODMAP? Simple Truth® Organic Unbleached All-Purpose Flour -- 5 lbs | Spoonful