Is Simple Truth Organic Vegetable Broth Low FODMAP?
Description
Light, savory vegetable broth offers a clear, smooth texture and mild vegetal flavor. Commonly used as a base for soups, stews, risottos, grains and sauces, it receives review praise for convenience and reliability, though some customers describe it as milder or less robust than other broths in everyday home cooking.
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Description
Light, savory vegetable broth offers a clear, smooth texture and mild vegetal flavor. Commonly used as a base for soups, stews, risottos, grains and sauces, it receives review praise for convenience and reliability, though some customers describe it as milder or less robust than other broths in everyday home cooking.
Ingredients
WATER, ORGANIC VEGETABLE PUREE (celery, carrot), organic vegetable juice concentrates (celery, onion, carrot), sea salt, organic tomato paste, yeast extract, organic caramelized sugar, organic turmeric (color), organic onion powder, natural flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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