Is Simple Truth Plant Based Sugar Cookie Gluten Free?

Ingredients

Cane Sugar, Brown Rice Flour, Potato Starch, Organic Okara Flour, White Rice Flour, Tapioca Starch, Garbanzo Bean Flour, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Vanilla Powder (Dextrose, Vanilla Beans), Sea Salt, Natural Flavor, Xanthan Gum. Allergen Info Contains Soybean and its Derivatives. Free from Cereals and Their Derivatives.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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