Is Simple Truth Protein Bites Sous Vide Eggs With Cheddar Cheese & Uncured Bacon Low FODMAP?
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Why it's a maybe for low FODMAP
- cultured celery powder
- red peppers
- non-fat yogurt
- natural flavors
cultured celery powder
Dietitian noteCelery can be high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Cage-free Whole Eggs, Citric Acid, Non-fat Yogurt (cultured Nonfat Milk, Contains Live And Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei And L. Rhamnosus), White Cheddar Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Uncured Bacon (pork, Water, Less Than 2% Sea Salt, Cane Sugar, Cultured Celery Powder, Cherry Powder - No Nitrates Or Nitrites Added Except As Naturally Occurring In Sea Salt And Cultured Celery Powder), Unsalted Butter (pasteurized Cream, Natural Flavors), Rice Starch, Corn Starch, Canola Oil, Hot Sauce (distilled Vinegar, Red Peppers). Contains Eggs and Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
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About this product
Snack · Piece, Nugget