Is Simply 7 Kale Chips Gluten Free Sea Salt -- 3.5 oz Low FODMAP?
Description
Crisp, airy, lightly seasoned kale chips offer a clean, crunchy texture and mild savory finish. Reviewers often praise the satisfying crunch and portability for on the go snacking or as salad and soup toppers, while some note fragile pieces and occasional variability in bag freshness. Consistent seasoning is frequently mentioned.
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Description
Crisp, airy, lightly seasoned kale chips offer a clean, crunchy texture and mild savory finish. Reviewers often praise the satisfying crunch and portability for on the go snacking or as salad and soup toppers, while some note fragile pieces and occasional variability in bag freshness. Consistent seasoning is frequently mentioned.
Ingredients
Kale, Potato Flour, Potato Starch, Sunflower, Safflower Oil, Sea Salt, Cane Sugar, Manufactured In A Peanut And Treenut Free Facility, Manufactured In A Peanut And Treenut Free Facility
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.