Is Simply 7 Lentil Chips Gluten Free Sea Salt -- 4 oz Low FODMAP?
Description
Light, mildly salty chips deliver a pronounced, crunchy snap and airy crispness, often used for casual snacking, dipping, or packing in lunches. Reviewers commonly note consistent texture, portable 4-ounce packaging, and suitability for party platters; occasional comments mention small bag size and occasional breakage during shipping, and mild lingering aftertaste.
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Description
Light, mildly salty chips deliver a pronounced, crunchy snap and airy crispness, often used for casual snacking, dipping, or packing in lunches. Reviewers commonly note consistent texture, portable 4-ounce packaging, and suitability for party platters; occasional comments mention small bag size and occasional breakage during shipping, and mild lingering aftertaste.
Ingredients
Lentil Flour, Potato Starch, Sunflower And/Or Safflower Oil, Sea Salt, Potassium Chloride Salt, Turmeric.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.