Is SIMPLY ASIA, THAI KITCHEN, RICE NOODLE SOUP BOWL, LEMONGRASS & CHILI Low FODMAP?

Ingredients

Rice, Water, Seasoning Packet: Sugar, Sea Salt, Lemongrass, Corn Maltodextrin, Tamarind Powder (Corn Maltodextrin, Tamarind, Caramel Color), Onion, Citric Acid, Garlic, Yeast Extract, Chili Pepper, Shrimp Powder, Green Onion, Kaffir Lime Leaf, Silicon Dioxide (To Make Free Flowing), Extractives Of Paprika Natural Flavor, Oil Packet: Fried Chili Oil (Garlic, Shallot, Soybean Oil), Extractives Of Paprika, Vegetable Packet: Green Onion, Culantro

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Soup · Whole