Is Simply Nature 90 Second Quinoa and Brown Rice Vegetarian?
Description
Ready in about 90 seconds, the pouch yields a mildly nutty, pleasantly chewy texture with distinct kernels and a neutral, slightly toasty flavor. Reviewers cite fast convenience, reliable reheating, and versatility as a side or bowl base, while some note occasional dryness or uneven doneness. Heated quickly for easy serving.
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Description
Ready in about 90 seconds, the pouch yields a mildly nutty, pleasantly chewy texture with distinct kernels and a neutral, slightly toasty flavor. Reviewers cite fast convenience, reliable reheating, and versatility as a side or bowl base, while some note occasional dryness or uneven doneness. Heated quickly for easy serving.
Ingredients
Calcium, Iron, Potassium, Water, organic long grain brown rice, organic red quinoa, organic garlic, organic extra virgin olive oil, sea salt. May contain wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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