Is Simply Nature's Promise Simply Blossom Low FODMAP?

Ingredients

Fiber Blend: Chicory Root Fructo-oligosaccharides, Organic Flaxseed, Organic Apple Powder (whole Plant). Inner Beauty Blend: Hydrolyzed Fish Collagen, Organic Bamboo Extract (aerial Parts), Para-aminobenzoic Acid, Resveratrol, Sodium Hyaluronate Powder. Green Superfood Blend: Organic Barley Grass Powder, Organic Spirulina (whole Algae), Organic Wheat Grass, Organic Alfalfa Powder (leaf), Chlorella (algae), Kale (leaf), Moringa Powder (leaf), Matcha Tea Powder (leaf). Pre & Probiotic Blend: Blue Agave Inulin, Organic Baobab Fruit Powder, Bacillus Coagulans, Bifidobacterium Bifidum, Lactobacillus Acidophilus. Fruit And Vegetable Blend: Beet Root Juice Powder, Organic Carrot Powder, Spinach (leaf), Broccoli (floret), Ginger Powder (root), Blueberry (fruit). Antioxidant Beauty Blend: Lycium (fruit), Tart Cherry (fruit), Acai Extract (fruit) (euterpe Oleracea), Grape Extract (seed), Strawberry Powder (fruit), Cranberry Extract (fruit), Elderberry Extract (fruit). Digestive Enzyme Blend: Maltodextrin, Amylase, Amyloglucosidase, Protease, Acid Protease, Cellulase, Lipase. Adaptogenic Blend: Organic Ashwagandha Powder (root), Korean Ginseng (root), Licorice Extract (root), Eleuthero (root), Rhodiola (root), Astragalus (root). Other Ingredients: Natural Mixed Berry Flavor, Malic Acid, Rebaudioside A. Contains Fish (tilapia, Pangasius, Trout, Ling, Cod, Haddock, Salmon, Channel And Atlantic Catfish).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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