Is Simply Popped, Variety Pack Popcorn, (Pack of 16) Low FODMAP?

Ingredients

Popcorn, Sunflower Oil, Sea Salt, Sugar, Red Pepper, Dried Vinegar (Vinegar, Maltodextrin), Garlic, Corn Starch, Natural Flavorscoconilla: Popcorn, Coconut Milk Powder (Coconut Milk, Maltodextrin, Sodium Caseinate), Natural Coconut Flavor, Natural Vanilla Flavor, Cinnamon, Saltdill Pickle: Popcorn, Vinegar Powder (Vinegar, Maltodextrin), Salt, Natural Cucumber Flavor, Natural Dill Flavorsea Salt Lime:popcorn, Lime Juice Powder (Lime Juice From Concentrate, Lime Juice Essential Oils, Starch, Tocopherols, Maltodextrin, Silicon Dioxide, Citric Acid), Natural Flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Simply Popped, Variety Pack Popcorn, (Pack of 16) is available at 1 retailer

About this product

Snack · Pouch