Is SIMPLY TRUTH, DRY ROASTED MACADAMIA NUTS, SEA SALT, SEA SALT Low FODMAP?
Description
Crunchy exterior with a creamy, buttery center and a mild savory finish; firm bite yet tender inside. Commonly enjoyed as a snack, added to salads, baked goods, or trail mixes. Reviewers cite consistent roast and fresh flavor, appreciate resealable packaging, and sometimes note a few broken pieces and prompt delivery.
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Description
Crunchy exterior with a creamy, buttery center and a mild savory finish; firm bite yet tender inside. Commonly enjoyed as a snack, added to salads, baked goods, or trail mixes. Reviewers cite consistent roast and fresh flavor, appreciate resealable packaging, and sometimes note a few broken pieces and prompt delivery.
Ingredients
MACADAMIA NUTS, SEA SALT. CONTAINS: MACADAMIA NUTS. PROCESSED ON EQUIPMENT THAT ALSO PROCESSES PEANUTS, OTHER TREE NUTS, MILK, SOY AND WHEAT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.