No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SINGLE PLANT-BASED PATTY UNCUT BURGER Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WATER, SOY PROTEIN CONCENTRATE, EXPELLER CANOLA OIL, REFINED COCONUT OIL, ISOLATED SOY PROTEIN, SOY FLOUR, METHYLCELLULOSE, YEAST EXTRACT (YEAST EXTRACT, NATURAL FLAVOR, SALT), CARAMEL COLOR, NATURAL FLAVOR (YEAST EXTRACT, MALTODEXTRIN, SALT, NATURAL FLAVORS, MEDIUM CHAIN TRIGLYCERIDES, ACETIC ACID, GRILL FLAVOR (FROM SUNFLOWER OIL), SMOKE FLAVOR), NATURAL RED COLOR, (GLYCERIN, BEET JUICE, ANNATTO), BEET JUICE POWDER (BEET JUICE, MALTODEXTRIN, CITRIC ACID), CITRIC ACID.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Meat · Patty

Flavor
SavorySmoky
Texture
DenseChewy
Commonly used for
CookingSandwichGrillingMeal Prep
Low FODMAP? SINGLE PLANT-BASED PATTY UNCUT BURGER | Spoonful