Is Sir Kensingtons Sauce Everything Gochujang - 8.3 Fl. Oz. Low FODMAP?
Description
Bold, spicy-sweet umami with a thick, glossy, spreadable texture suited for dipping, spreading, glazing, and stirring into sauces; commonly used on burgers, fries, sandwiches, grilled proteins, and bowls. Reviewers often cite balanced heat and versatility, while some mention a noticeably sweet profile that may not suit preferences or everyday cooking.
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Description
Bold, spicy-sweet umami with a thick, glossy, spreadable texture suited for dipping, spreading, glazing, and stirring into sauces; commonly used on burgers, fries, sandwiches, grilled proteins, and bowls. Reviewers often cite balanced heat and versatility, while some mention a noticeably sweet profile that may not suit preferences or everyday cooking.
Ingredients
High Oleic Sunflower Oil, Water, Gochujang (Water, Tapioca Syrup, Brown Rice, Red Pepper, Salt, Alcohol (To Preserve Freshness), Garlic, Onion), Garlic Juice, Certified Humane Free Range Egg Yolks, Sesame Oil, Distilled Vinegar, Gochugaru (Red Pepper), Tamari (Water, Soybeans, Salt, Sugar), Salt, Rice Vinegar, Xanthan Gum, Mushroom Powder, Citric Acid, Rosemary Extract, Mustard Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.