Is Skillet Meal Kielbasa And Succotash Low FODMAP?

Ingredients

Polish Sausage (pork, Beef, Water, Salt, Corn Syrup Solids, Spices, Dextrose, Paprika, Dried Garlic, Sodium Erythorbate, Flavoring, Disodium Inosinate, Disodium Guanylate, Sodium Nitrate), Corn, Baby Lima Beans, Cherry Tomatoes, Yellow Onion, Bell Pepper, All Natural* Uncurd Fully Cooked Bacon Pieces (pork, Water, Sea Salt, Celery Powder, Cultured Celery Powder), May Also Contain: Raw Cane Sugar, Cane Sugar, Light Brown Sugar, Extra Virgin Olive Oil, Basil, Lime Juice Concentrate, Sea Salt, Granulated Garlic, Granulated Onion, Paprika.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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