Is Skinnygirl Sugar Free Strawberry Rose Cocktail Inspired Preserves Low FODMAP?
Description
Bright strawberry flavor with subtle rose floral notes; glossy, spoonable preserves with soft fruit pieces provide a spreadable, slightly jammy texture. Commonly used on toast, biscuits, croissants, crackers, pastries, and as a complement to soft cheeses or yogurt. Reviewers often cite pleasant floral balance, aroma, and versatile pairing options frequently.
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Why it's a maybe for low FODMAP
- natural flavor
natural flavor
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Bright strawberry flavor with subtle rose floral notes; glossy, spoonable preserves with soft fruit pieces provide a spreadable, slightly jammy texture. Commonly used on toast, biscuits, croissants, crackers, pastries, and as a complement to soft cheeses or yogurt. Reviewers often cite pleasant floral balance, aroma, and versatile pairing options frequently.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
WATER, STRAWBERRIES+, MALTODEXTRIN*, POLYDEXTROSE*, ROSE WINE*, FRUIT PECTIN, CITRIC ACID, LOCUST BEAN GUM*, NATURAL FLAVOR*, SUCRALOSE*, POTASSIUM SORBATE AND SODIUM BENZOATE (TO PRESERVE FRESHNESS), CALCIUM CHLORIDE*, RED 40*. * not in regular preserves +Adds a trivial amount of sugar.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Jam · Spreadable