Is Skittles Chewies Vegan Sweets Fruit Pouch Bag 137g Low FODMAP?
Description
Fruity, brightly flavored candies offer a soft, chewy texture with a mix of sweet and tangy notes. Consumers report they suit casual snacking, movie nights, party bowls and sharing. Reviews commonly note consistent flavor variety, satisfying chew and convenient pouch sizing, with occasional comments about stickiness or overly sweet pieces.
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Description
Fruity, brightly flavored candies offer a soft, chewy texture with a mix of sweet and tangy notes. Consumers report they suit casual snacking, movie nights, party bowls and sharing. Reviews commonly note consistent flavor variety, satisfying chew and convenient pouch sizing, with occasional comments about stickiness or overly sweet pieces.
Ingredients
Sugar, Glucose Syrup, Palm Fat, Acids Malic Acid, Citric Acid, Dextrin, Modified Starch, Maltodextrin, Flavourings, Emulsifier Lecithin, Colours E162, E163, E160a, E141, E153, Concentrates (Radish, Carthamus, Sweet Potato)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.