No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Slendier Zucchini & Eggplant Pasta Sauce 340g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Savory, mildly tangy sauce with a moderately chunky texture that coats pasta evenly. Commonly used as a quick weeknight pasta sauce, a base for baked dishes, or a dip for breadsticks. Reviewers frequently note its fresh taste and convenience, while some occasionally mention variable thickness and seasoning levels across jars.

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Ingredients

Organic: chopped & puree tomato 66%, eggplant 8%, zucchini 8%, red capsicum, extra virgin olive oil, onion, dried tomato, salt, parsley & black pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Slendier Zucchini & Eggplant Pasta Sauce 340g is available at 2 retailers

WoolworthsAussie Health

About this product

Pasta Sauce · Bottle

Flavor
SavoryHerbaceousUmami
Texture
CreamyChunky
Commonly used for
CookingToppingMeal Prep
Low FODMAP? Slendier Zucchini & Eggplant Pasta Sauce 340g | Spoonful