Is Slendier Zucchini & Eggplant Pasta Sauce 340g Low FODMAP?
Description
Savory, mildly tangy sauce with a moderately chunky texture that coats pasta evenly. Commonly used as a quick weeknight pasta sauce, a base for baked dishes, or a dip for breadsticks. Reviewers frequently note its fresh taste and convenience, while some occasionally mention variable thickness and seasoning levels across jars.
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Description
Savory, mildly tangy sauce with a moderately chunky texture that coats pasta evenly. Commonly used as a quick weeknight pasta sauce, a base for baked dishes, or a dip for breadsticks. Reviewers frequently note its fresh taste and convenience, while some occasionally mention variable thickness and seasoning levels across jars.
Ingredients
Organic: chopped & puree tomato 66%, eggplant 8%, zucchini 8%, red capsicum, extra virgin olive oil, onion, dried tomato, salt, parsley & black pepper
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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