Is SLICED POTATOES WITH A SMOOTH CHEESE & SMOKED BACON FLAVORED SAUCE, CHEDDAR & BACON Low FODMAP?
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Why it's not low FODMAP
- garlic powder
- onion powder
- soy flour
- textured vegetable protein
- whey
- natural flavorings
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+2 more in the app
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Ingredients
Idaho Potato (Dry), Corn Starch, Modified Corn Starch, Imitation Bacon (Textured Vegetable Protein ((Soy Flour, Caramel Color, Yellow 6, Red 3), Soybean Oil, Water, Salt, Natural Flavorings, Autolyzed Yeast, Hydrolyzed Soy Protein, Dextrose)), Salt, Whey, Contains 2% Or Less Of: Natural Cheddar Cheese Flavor, Natural Blue Cheese Flavor, Onion Powder, Garlic Powder, Spice Disodium Phosphate, Corn Syrup Solids, Maltodextrin, Natural Flavor, Chives, Disodium Inosinate, Disodium Guanylate, Yellow 5, Yellow 6, Soy Lecithin, Monoglyceride, Freshness Preserved With: Sodium Bisulfite, Citric Acid, Bha
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
SLICED POTATOES WITH A SMOOTH CHEESE & SMOKED BACON FLAVORED SAUCE, CHEDDAR & BACON is available at 3 retailers
About this product
Vegetable · Slice