Is SlimFast Advanced Keto Fuel Bar Triple Chocolate multi pack 5 x 46g Low FODMAP?

Ingredients

Milk chocolate with sweetener 26% (sweetener (maltitol), cocoa butter, whole milk powder, cocoa mass, emulsifier (soy lecithin), flavours), bulking agent (polydextrose), cocoa mass, milk protein, humectant (glycerol), cocoa butter, soy oil, hydrolysed wheat gluten, sweeteners (erythritol, sucralose), flavours, salt, emulsifier (soy lecithin), sea salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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