Is Slimming World Vegetable Biryani 550g Low FODMAP?

Ingredients

Cooked Basmati Rice, Water, Basmati Rice, Passata, Cauliflower, Roasted Aubergine, Kale, Chickpeas, Caramelised Onion, Garlic Puree, Ginger Puree, Herb, Yeast Extract (Contains Barley), Spices, Salt, Maize Starch, Black Onion Seeds, Vegetable Bouillon (Yeast Extract (Contains Barley), Carrot Concentrate, Mushroom Concentrate, Onion Powder, Onion Concentrate, Salt, Parsnip Powder, Water), Flavoured Syrup Water, Colour (Sulphite Ammonia Caramel), Flavourings (Including Caffeine), Acid (Phosphoric Acid), Acidity Regulator (Sodium Citrates), Sweeteners Acesulfame K, Sucralose, Sodium Benzoate), Red Pepper Flakes, Onion Powder, Tomato Paste, White Wine Vinegar, Garlic Powder

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Slimming World Vegetable Biryani 550g is available at 1 retailer

About this product

Frozen Meal · Frozen