Is Smart Jack protein and oat flapjack Gluten Free?

Ingredients

Oats, Chocolate Flavour Topping, Sweeteners (Isomalt, Sucralose), Sustainable Palm Oil, Fat Reduced Cocoa Powder, Emulsifiers (Soya Lecithin, Polyglycerol Polyricinoleate)), Caseinate (Milk), Vegetable Oils (Sustainable Palm Oil, Rapeseed Oil, Emulsifier (E471)), Sweetener (Maltitol), Golden Syrup, Soya Crisps, Soya Protein Isolate, Tapioca Starch, Salt, Whey Protein (Milk), Brown Sugar (Sugar, Cane Molasses), Humectant (Glycerine), Nibbed Peanuts, Natural Flavouring, Colour (Plain Caramel)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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