Is Smartbun Gluten Free Sesame Hamburger Buns Low FODMAP?
Description
Soft hamburger buns offer a mild toasted flavor and moderately dense, slightly crumbly texture that toasts well and holds sandwich fillings. Commonly used for burgers, sliders, and deli-style sandwiches, reviewers frequently note pleasant surface flavor and convenient size, while opinions vary on moisture and firmness after reheating in practice regularly.
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Description
Soft hamburger buns offer a mild toasted flavor and moderately dense, slightly crumbly texture that toasts well and holds sandwich fillings. Commonly used for burgers, sliders, and deli-style sandwiches, reviewers frequently note pleasant surface flavor and convenient size, while opinions vary on moisture and firmness after reheating in practice regularly.
Ingredients
Purified Water, Proprietary Fiber Blend (oat Fiber, Corn Fiber, Flax), Eggs, Erythritol, Whey Protein Isolate, Egg Whites, Sunflower Oil, Cellulose Gum, Natural Flavor, Spices, Potassium Chloride, Salt, Sesame Seed (topping). Contains: Egg, Dairy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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