This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Smartbun Gluten Free Sesame Hamburger Buns Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Soft hamburger buns offer a mild toasted flavor and moderately dense, slightly crumbly texture that toasts well and holds sandwich fillings. Commonly used for burgers, sliders, and deli-style sandwiches, reviewers frequently note pleasant surface flavor and convenient size, while opinions vary on moisture and firmness after reheating in practice regularly.

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Ingredients

Purified Water, Proprietary Fiber Blend (oat Fiber, Corn Fiber, Flax), Eggs, Erythritol, Whey Protein Isolate, Egg Whites, Sunflower Oil, Cellulose Gum, Natural Flavor, Spices, Potassium Chloride, Salt, Sesame Seed (topping). Contains: Egg, Dairy.

Check Smartbun Gluten Free Sesame Hamburger Buns against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Bread · Roll

Flavor
SavoryNeutral
Texture
SoftTender
Commonly used for
SandwichGrillingLunchOn The Go