Is Smucker's Pure Seedless Raspberry Jam 250mL Low FODMAP?
Description
A 250 mL seedless raspberry spread with bright, tangy-sweet raspberry flavor and a smooth, glossy texture that spreads easily on bread and bagels. Common uses include toast, peanut-butter sandwiches, yogurt topping, baking and glazing. Reviewers note consistent fruit flavor, easy spreadability and appreciation for the seedless, smooth consistency and reliability.
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Description
A 250 mL seedless raspberry spread with bright, tangy-sweet raspberry flavor and a smooth, glossy texture that spreads easily on bread and bagels. Common uses include toast, peanut-butter sandwiches, yogurt topping, baking and glazing. Reviewers note consistent fruit flavor, easy spreadability and appreciation for the seedless, smooth consistency and reliability.
Ingredients
Red Raspberries, Glucose-fructose, Sugar, Pectin, Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.