Is Smuckers Simply Fruit Spreadable Fruit Red Raspberry - 10 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • natural flavors

natural flavors

Dietitian note

Natural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.

Note by Vanessa Vargas, RDN, LDN

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Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Smuckers Simply Fruit Spreadable Fruit Red Raspberry 10 oz is a popular fruit spread known for its great taste. Users have reported avoiding the side effect of dumping syndrome by consuming this product in moderation or with moderation. With its delicious raspberry flavor, this spread is a satisfying choice for those looking for a flavorful addition to their meals or snacks. Enjoy the taste of real fruit with Smuckers Simply Fruit Spreadable Fruit Red Raspberry 10 oz.

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Ingredients

Fruit Syrup, Red Raspberries, Lemon Juice Concentrate, Fruit Pectin, Natural Flavors

Check Smuckers Simply Fruit Spreadable Fruit Red Raspberry - 10 Oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Smuckers Simply Fruit Spreadable Fruit Red Raspberry - 10 Oz is available at 5 retailers

AlbertsonsAmazonMariano'sPick 'n SaveUnited Supermarkets

About this product

Spread · Spreadable

Flavor
FruitySweet
Texture
Chunky
Commonly used for
BreakfastSandwichSnackingTopping