Is Smuckers Simply Fruit Spreadable Fruit Red Raspberry - 10 Oz Low FODMAP?
Description
Smuckers Simply Fruit Spreadable Fruit Red Raspberry 10 oz is a popular fruit spread known for its great taste. Users have reported avoiding the side effect of dumping syndrome by consuming this product in moderation or with moderation. With its delicious raspberry flavor, this spread is a satisfying choice for those looking for a flavorful addition to their meals or snacks. Enjoy the taste of real fruit with Smuckers Simply Fruit Spreadable Fruit Red Raspberry 10 oz.
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Description
Smuckers Simply Fruit Spreadable Fruit Red Raspberry 10 oz is a popular fruit spread known for its great taste. Users have reported avoiding the side effect of dumping syndrome by consuming this product in moderation or with moderation. With its delicious raspberry flavor, this spread is a satisfying choice for those looking for a flavorful addition to their meals or snacks. Enjoy the taste of real fruit with Smuckers Simply Fruit Spreadable Fruit Red Raspberry 10 oz.
Ingredients
Fruit Syrup, Red Raspberries, Lemon Juice Concentrate, Fruit Pectin, Natural Flavors
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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