Is Smuckers Simply Fruit Spreadable Fruit Seedless Black Raspberry - 10 Oz Low FODMAP?
Description
Deep black-raspberry flavor with a smooth, seedless texture that spreads evenly on bread. Commonly used on toast, bagels, and as a pastry topping or yogurt swirl. Reviewers note intense fruit taste, consistent spreadability, easy jar handling, and occasional comments about sweetness and runny consistency in warmer storage during summer months.
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Description
Deep black-raspberry flavor with a smooth, seedless texture that spreads evenly on bread. Commonly used on toast, bagels, and as a pastry topping or yogurt swirl. Reviewers note intense fruit taste, consistent spreadability, easy jar handling, and occasional comments about sweetness and runny consistency in warmer storage during summer months.
Ingredients
fruit syrup, black raspberries, lemon juice concentrate, fruit pectin, natural flavors
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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