Is Snack A Jack Caramel Flavour Jumbo Rice Cakes Low FODMAP?
Description
Caramel flavored jumbo cakes offer a pronounced sweet coating atop an airy, crispy base. Reviewers often note consistent caramel taste and a sizable, crunchy bite; common uses include solo snacking, topping with spreads, or pairing with coffee. Opinions vary on sweetness intensity and glaze durability during transport across online reviews.
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Description
Caramel flavored jumbo cakes offer a pronounced sweet coating atop an airy, crispy base. Reviewers often note consistent caramel taste and a sizable, crunchy bite; common uses include solo snacking, topping with spreads, or pairing with coffee. Opinions vary on sweetness intensity and glaze durability during transport across online reviews.
Ingredients
Wholegrain Rice (35%), Maize (with germ removed), Sugar, Oligofructose, Caramel Flavour, Sunflower Oil, Colour (Annatto Norbixin), Emulsifier (Soya Lecithin), Salt. Allergy Advice: Contains: See highlighted ingredients. May Contain: Milk, Wheat, Gluten, Barley, Celery, Mustard.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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