Is Snack a Jacks Salt & Vinegar Rice Cakes Multipack Snacks 5x19g Low FODMAP?
Description
Snack a Jacks Zingy Salt Vinegar is a popular and flavorful snack option. These airy cakes are made with whole grain rice and corn, providing a wholesome choice for consumers. With only 7% fat, they are a healthier alternative to other snacks. The zingy salt and vinegar flavor adds a tangy twist to the taste. Vegetarians can also enjoy this product, as it is suitable for their dietary needs. People appreciate Snack a Jacks Zingy Salt Vinegar for its delicious flavor and as a great snack option. Overall, this snack combines taste and health, making it a favored choice among consumers.
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Why it's a maybe for low FODMAP
- flavourings
- maize
flavourings
Dietitian noteFlavoring in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are less likely to contain FODMAPs. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Snack a Jacks Zingy Salt Vinegar is a popular and flavorful snack option. These airy cakes are made with whole grain rice and corn, providing a wholesome choice for consumers. With only 7% fat, they are a healthier alternative to other snacks. The zingy salt and vinegar flavor adds a tangy twist to the taste. Vegetarians can also enjoy this product, as it is suitable for their dietary needs. People appreciate Snack a Jacks Zingy Salt Vinegar for its delicious flavor and as a great snack option. Overall, this snack combines taste and health, making it a favored choice among consumers.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Rice, Maize (with germ removed), Sunflower Oil, Salt & Vinegar Flavour [Flavourings, Sugar, Acids (Citric Acid, Potassium Citrates), Salt, Potassium Chloride, Vinegar Powder]
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Snack a Jacks Salt & Vinegar Rice Cakes Multipack Snacks 5x19g is available at 1 retailer
About this product
Snack · Pouch