Is Snack Con Crema Cacao Low FODMAP?

Ingredients

Wheat Flour, Wheat Starch, Sugar, Sunflower Oil, Glucose Syrup, Powdered Whole Milk 1,3%, Butter, Sweetened Condensed Milk (Milk, Sugar), Eggs, Raising Agents (Sodium Hydrogen Carbonate, Ammonium Hydrogen Carbonate), Salt, Flavouring, Cocoa Cream, : Non-hydrogenated Vegetable Fats And Oils (Cocoa, Sunflower, Coconut), Lactose, Fat-reduced Cocoa 2,8%, Powdered Whey, Emulsifier: Soya Lecithin, Flavouring, Milk Chocolate, : Sugar, Cocoa Butter, Cocoa Mass, Powdered Skimmed Milk 3%, Flavouring, May Contain Traces Of: Nuts, The Highlighted May Cause Reactions To People With Allergies Or Intolerances, Da Consumarsi Preferibilmente Entro La Data Indicata Sul Alto Della Confezione, / : See The Date On The Side, Conservare In Luogo Fresco E Asciutto, / Store In A Cool And Dry Place

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Snack · Piece