Is Snack Pack Sugar Free Chocolate Pudding and Vanilla Pudding, 3.25 oz Pudding Cups, 12 Count Family Pack Low FODMAP?

Ingredients

Water, Modified Corn Starch, Sorbitol, Maltitol, Nonfat Milk, Cocoa (Processed With Alkali), Vegetable Oil (Contains One Or More Of The Following: Palm Oil, Partially Hydrogenated Palm Oil, Sunflower Oil, Partially Hydrogenated Soybean Oil), Less Than 2% Of: Calcium Carbonate, Salt, Milk Protein Isolate, Sodium Stearoyl Lactylate, Carrageenan, Artificial Flavor, Sucralose, Acesulfame Potassium, Adds An Insignificant Amount Of Sugars, Contains: Milk, Vanilla: Water, Vegetable Oil, Contains One Or More Of The Following, Palm Oil, Partially Hydrogenated Palm Oil, Sunflower Oil, Partially, Hydrogenated Soybean Oil, Less Than 2% Of Calcium Carbonate, Sodium Stearoyl, Lactiylate, Carrageenan Milk Protein, Isolate, Color Added (Including Yellow 5 And Yellow 6), Natural And Artificial Flavors, Acesulfame, Potassium, Adds An Insignificant Amount Of Sugars, Contains: Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products