Is Snackrite Plain Mini Poppadoms Low FODMAP?
Description
Thin, bite-sized rounds offer a light, crisp texture and a mild, slightly toasted flavor; reviewers often note consistent crunch and convenient portioning. Commonly served as a snack or appetizer accompaniment for dips, chutneys, and salads, they are also used on party platters and as a crunchy topping for hot dishes.
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Description
Thin, bite-sized rounds offer a light, crisp texture and a mild, slightly toasted flavor; reviewers often note consistent crunch and convenient portioning. Commonly served as a snack or appetizer accompaniment for dips, chutneys, and salads, they are also used on party platters and as a crunchy topping for hot dishes.
Ingredients
Black Gram Flour, High Oleic Sunflower Oil, Water, Salt, Raising Agent: Calcium Oxide.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.