Is Snak Club Cinnamon Oat & Yogurt Vitamin C Cranberries With Almonds, Cinnamon Oat Granola, Yogurt Chips and Walnuts Trail Mix, Cinnamon Oat & Yogurt Low FODMAP?

Ingredients

VITAMIN C CRANBERRIES (DRIED SWEETENED CRANBERRIES [CRANBERRIES, SUGAR, SUNFLOWER OIL], VITAMIN C BLEND [VITAMIN C {ASCORBIC ACID}, NATURAL STRAWBERRY FLAVOR, VITAMIN E {D-ALPHA TOCOPHEROL POWDER TO PRESERVE FRESHNESS}, ZINC SULFATE, VITAMIN B3 {NIACINAMIDE}, VITAMIN A {BETA CAROTENE}, VITAMIN D3 {CHOLECALCIFEROL}, VITAMIN BS {O-CALCIUM PANTOTHENATE}, VITAMIN B7 {D-BIOTIN}, FOLIC ACID, MALTODEXTRIN, VITAMIN B2 {CYANOCOBALAMIN}, DICALCIUM PHOSPHATE, VITAMIN B6 {PYRIDOXINE HCL}, VITAMIN B1 {THIAMINE MONONITRATE}, VITAMIN B2 {RIBOFLAVIN}]) ALMONDS, CINNAMON OAT GRANOLA (ROLLED OATS, HONEY, CANE SUGAR, EXPELLER PRESSED CANOLA OIL, CINNAMON, SEA SALT), VOCART CHIPS (SUGAR, PALM KERNEL OIL, WHEY POWDER, NONFAT MILK POWDER, YOGURT POWDER (CULTURED WHEY, NONFAT MILK} LACTIC ACID, SOY LECITHIN (EMULSIFIER]). WALNUTS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Dried, Pouch