No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Snaktastic Texas BBQ Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Potato Powder (40%), Vegetable Oils (sunflower, Rapeseed In Varying Proportions), Potato Starch, Sugar, Salt, Chipotle Powder (chilli, Smoke), Onion Powder, Chilli Powder, Garlic Powder, Black Pepper, Natural Flavouring, Emulsifier: Mono- And Diglycerides Of Fatty Acids, Antioxidant: Tocopherol-rich Extract. Contains Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Chips · Pouch

Flavor
SmokySpicySavorySalty
Texture
CrispyCrunchy
Commonly used for
SnackingSide DishOn The Go
Low FODMAP? Snaktastic Texas BBQ | Spoonful