Is Snap Nutrition Ohh SNAP!™ Crispy Protein Bar Chocolate Peanut -- 7 Bars Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- milk
- isomalto-oligosaccharide
- almonds
- natural and artificial flavors
- whey protein concentrate
- milk protein concentrate
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+2 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Protein Blend (Soy Protein Isolate, Milk Protein Concentrate, Whey Protein Concentrate, Dried Egg White), Isomalto-oligosaccharide, Vegetable Oil Palm Kernel Oil, Palm Oil, Shea Oil, Polydextrose, Peanuts, Glycerin, Organic Invert Syrup, Peanut Butter, Low Fat Cocoa Powder, Water, Soy Lecithin, Rice Starch, Tapioca Starch, Natural And Artificial Flavors, Calcium Carbonate, Salt, Almonds, Peanut Oil, Agar, Sucralose (Non-nutritive Sweetener), Tocopherols, Contains: Soy, Milk, Egg, Almonds, Made In A Facility That Processes Wheat And Tree Nuts, Contains: Soy, Almonds, Made In A Facility That Processes Wheat And Tree Nuts
Check Snap Nutrition Ohh SNAP!™ Crispy Protein Bar Chocolate Peanut -- 7 Bars against your own diets in the app.
Take it with you
Scan to open Snap Nutrition Ohh SNAP!™ Crispy Protein Bar Chocolate Peanut -- 7 Bars in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Fairlife Nutrition Plan Chocolate Protein Shakes
Nature Valley Protein Peanut Butter Dark Chocolate Chewy Bar
Nature Valley Peanut Butter Dark Chocolate Protein Chewy Bars, 42.6 oz
RxBar - Protein Bar - Chocolate Sea Salt - Case of 12 - 1.83 oz.
KIND, PROTEIN PLUS BAR, PEANUT BUTTER DARK CHOCOLATE, PEANUT BUTTER DARK CHOCOLATE
Where to buy
Snap Nutrition Ohh SNAP!™ Crispy Protein Bar Chocolate Peanut -- 7 Bars is available at 1 retailer
About this product
Protein Bar · Bar