Is Snappers Dark Chocolate Sea Salt Low FODMAP?
Description
Rich bittersweet flavor with a noticeable saline finish, complemented by a firm, snappy crunch and a smooth meltaway texture. Commonly enjoyed as a standalone snack, a dessert accompaniment, or paired with coffee or wine. Reviewers often cite balanced sweet-saline contrast and satisfying crispness, occasionally noting uneven salt distribution per reviews.
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Description
Rich bittersweet flavor with a noticeable saline finish, complemented by a firm, snappy crunch and a smooth meltaway texture. Commonly enjoyed as a standalone snack, a dessert accompaniment, or paired with coffee or wine. Reviewers often cite balanced sweet-saline contrast and satisfying crispness, occasionally noting uneven salt distribution per reviews.
Ingredients
Caramel (corn Syrup, Sugar, Milk, Cream, Vegetable Glycerin, Butter, Natural Flavour, Salt, Soy Lecithin, Pure Vanilla), Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Butter Oil, Soy Lecithin, Pure Vanilla), Pretzel (unbleached Four, Canola And/or Soybean Oil, Malt, Salt), Sea Salt. Contains: Wheat, Barley, Milk, Soy. May Contain: Peanuts, Tree Nuts, Eggs.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.