Is SNICKERDOODLE FLAVORED PROTEIN COOKIES, SNICKERDOODLE Low FODMAP?
Description
Warm, sweet-spice snickerdoodle flavor with a soft, chewy interior and lightly crisp edges; often described as mildly sweet and aromatic. Commonly eaten as a portable snack, post-workout bite, or accompaniment to coffee. Customer reviews praise flavor and convenience but occasionally mention inconsistent texture, variable sweetness, or packaging issues between shipments.
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Why it's a maybe for low FODMAP
- soluble corn fiber
- erythritol
- natural flavors
soluble corn fiber
Dietitian noteCorn can be high or low FODMAP depending on preparation and serving size. Limit corn as a vegetable (corn kernels, corn on the cob) as these foods contain high levels of sorbitol. Corn oil, foods made with corn starch, ground corn (corn tortillas, pasta, grits), and canned corn are low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
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Description
Warm, sweet-spice snickerdoodle flavor with a soft, chewy interior and lightly crisp edges; often described as mildly sweet and aromatic. Commonly eaten as a portable snack, post-workout bite, or accompaniment to coffee. Customer reviews praise flavor and convenience but occasionally mention inconsistent texture, variable sweetness, or packaging issues between shipments.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Butter (Cream, Natural Flavors), Soluble Corn Fiber, Palm Oil, Erythritol, Calcium Caseinate, Natural Flavors, Water, Contains Less Than 2% Of The Following: Sea Salt, Cinnamon, Baking Soda, Sunflower Lecithin, Safflower Oil, Xanthan Gum, Steviol Glycosides (Stevia)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
SNICKERDOODLE FLAVORED PROTEIN COOKIES, SNICKERDOODLE is available at 1 retailer
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