Is Snyder's of Hanover Gluten Free Mini Pretzels Low FODMAP?
Description
Snyders of Hanover Gluten Free Mini Pretzels are a delicious and satisfying snack option. These pretzels are gluten free, making them suitable for individuals with dietary restrictions. People often find these pretzels to be just as good as the regular Snyders pretzels, as they offer the same taste and texture. Many appreciate the fact that these gluten free pretzels are considered superior to the regular ones. With their great taste and similarity to the original, Snyders of Hanover Gluten Free Mini Pretzels are a popular choice among pretzel lovers.
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Description
Snyders of Hanover Gluten Free Mini Pretzels are a delicious and satisfying snack option. These pretzels are gluten free, making them suitable for individuals with dietary restrictions. People often find these pretzels to be just as good as the regular Snyders pretzels, as they offer the same taste and texture. Many appreciate the fact that these gluten free pretzels are considered superior to the regular ones. With their great taste and similarity to the original, Snyders of Hanover Gluten Free Mini Pretzels are a popular choice among pretzel lovers.
Ingredients
Corn Starch, Potato Starch, Tapioca Starch, Palm Oil, Cellulose Gum, Water, Dextrose, Salt, Baking Powder, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Soy Lecithin, Yeast, Citric Acid, Sodium Hydroxide
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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