Is Snyder's of Hanover Honey Mustard & Onion Flavored Pretzel Pieces, 11.25 oz Low FODMAP?
Description
Sweet tangy honey mustard and savory onion notes characterize these bite sized pretzel pieces, which offer a firm, crunchy texture. Commonly eaten straight from the bag, added to snack mixes, or served with dips. Reviewers frequently cite bold flavor and crispness, while some mention uneven seasoning or occasional oversalting reports.
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Description
Sweet tangy honey mustard and savory onion notes characterize these bite sized pretzel pieces, which offer a firm, crunchy texture. Commonly eaten straight from the bag, added to snack mixes, or served with dips. Reviewers frequently cite bold flavor and crispness, while some mention uneven seasoning or occasional oversalting reports.
Ingredients
Ingredients: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Canola, Palm, Soybean And/Or Sunflower), Sugar, Onion Powder, Dextrose, Salt, Whey, Honey Powder, Hydrolyzed Soy Protein, Mustard Powder (Mustard [Vinegar, Mustard, Salt, Turmeric], Maltodextrin, Starch), Wheat Starch, Vinegar Powder (Maltodextrin, Modified Foodstarch, Vinegar), Yeast, Citric Acid, Natural Flavor, Horseradish, Spice, Turmeric Extract (For Color), Soda. Contains: Wheat, Milk, Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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