Is Snyders Pretzels, Sticks, 100 Calorie Pack Low FODMAP?
Description
Crunchy, lightly salted sticks deliver a straightforward pretzel flavor and firm snap. Commonly eaten as quick, on-the-go snacks, packed into lunches, or paired with dips for contrast. Customer reviews frequently cite consistent crunch and convenient single-serve packaging, while a minority mention occasional broken or stale pieces upon opening after shipping.
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Description
Crunchy, lightly salted sticks deliver a straightforward pretzel flavor and firm snap. Commonly eaten as quick, on-the-go snacks, packed into lunches, or paired with dips for contrast. Customer reviews frequently cite consistent crunch and convenient single-serve packaging, while a minority mention occasional broken or stale pieces upon opening after shipping.
Ingredients
Enriched Flour (Wheat, Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Malt, Salt, Canola Oil, Yeast, Soda.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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