Is So Delicious Light CocoWhip! Coconut Whipped Topping Low FODMAP?

Description
Airy, coconut-flavored whipped topping provides a light, fluffy texture and smooth mouthfeel, commonly used to top pies, hot beverages, fruit, pancakes, and desserts; reviewers frequently note its subtle coconut taste, ease of whipping or spooning from the container, and suitability for piping or spreading on baked goods and chilled servings.

Description
Airy, coconut-flavored whipped topping provides a light, fluffy texture and smooth mouthfeel, commonly used to top pies, hot beverages, fruit, pancakes, and desserts; reviewers frequently note its subtle coconut taste, ease of whipping or spooning from the container, and suitability for piping or spreading on baked goods and chilled servings.
Ingredients
Filtered Water, Organic Tapioca Syrup, Organic Cane Sugar, Organic Coconut Oil, Pea Protein, Sunflower Lecithin, Guar Gum, Xanthan Gum, Natural Flavor
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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