Is SO DELICIOUS ORGANIC FRENCH VANILLA COCONUT MILK LIQUID COFFEE CREAMER, 1 PT Low FODMAP?

Description
So Delicious Organic French Vanilla Coconut Milk Liquid Coffee Creamer 1 pt is a non-GMO coconut milk-based coffee creamer made by So Delicious, a dairy-free company. This product is part of a range of dairy-free alternatives that So Delicious produces, including yogurt alternatives, frozen desserts, mousses, and cheese shreds. The coconut milk used in this coffee creamer is 100% organic and vegan, making it suitable for those with vegan or dietary restrictions. It is also gluten-free and kosher, appealing to a wide range of consumers. People appreciate the flavor of this coffee creamer and find it versatile, suitable not only for coffee but also for other uses.

Description
So Delicious Organic French Vanilla Coconut Milk Liquid Coffee Creamer 1 pt is a non-GMO coconut milk-based coffee creamer made by So Delicious, a dairy-free company. This product is part of a range of dairy-free alternatives that So Delicious produces, including yogurt alternatives, frozen desserts, mousses, and cheese shreds. The coconut milk used in this coffee creamer is 100% organic and vegan, making it suitable for those with vegan or dietary restrictions. It is also gluten-free and kosher, appealing to a wide range of consumers. People appreciate the flavor of this coffee creamer and find it versatile, suitable not only for coffee but also for other uses.
Ingredients
Organic Coconutmilk (filtered Water, Organic Coconut Cream), Organic Cane Sugar, Potassium Citrate, Sodium Citrate, Natural Flavor, Gellan Gum, Allergen Information: Contains Coconut, Produced In A Facility That Also Processed Other Tree Nuts And Soy, We Apply Strict Quality Control Measures To Prevent Contamination By Undeclared Food Allergens. Coconut. Produced In A Facility That Also Processes Other Tree Nuts And Soy.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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