This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Soft Baked Oatmeal Bar Banana Bread with Real Chocolate Chip Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Sucres (sirop de tapioca, pâte de dattes, bananes déshydratées), Flocons d'avoine entière, Farine de blé entier, Brisures de chocolat (sucre, liqueur de chocolat, beurre de cacao, dextrose, lécithine de soya), Huile de canola, Arôme naturel, Sel, Bicarbonate de sodium, Substances laitières modifiées. _Contient : Lait, Avoine, Soya, Blé._ ( TOUJOURS BIEN LIRE L'ÉTIQUETTE CAR NOS PRODUITS NE SONT PAS TOUS FABRIQUÉS DANS UNE USINE SANS ARACHIDES.) (GO PURE UNE ENTREPRISE FIÈREMENT CANADIENNE DEPUIS 1905.)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Snack · Bar

Flavor
SweetChocolatey
Texture
SoftChewy
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? Soft Baked Oatmeal Bar Banana Bread with Real Chocolate Chip | Spoonful