Is Sour Strips Rainbow Artificially Flavored Candy Low FODMAP?
Description
Striped, ribbon-style strips deliver tart, fruit-forward notes with a granular sour coating and pliable, chewy body. Commonly eaten as casual snacking, party favors, movie treats, or candy-buffet decoration. Reviewers often cite pronounced sourness and bright colors; some mention stickiness, clumping, or overly sweet finish and varied portion sizes, occasionally inconsistent.
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Description
Striped, ribbon-style strips deliver tart, fruit-forward notes with a granular sour coating and pliable, chewy body. Commonly eaten as casual snacking, party favors, movie treats, or candy-buffet decoration. Reviewers often cite pronounced sourness and bright colors; some mention stickiness, clumping, or overly sweet finish and varied portion sizes, occasionally inconsistent.
Ingredients
Sugar, glucose-fructose syrup, wheat flour, malic acid, dextrose, palm oil, citric acid, artificial flavoring, artificial colors (FD&C Red 40, FD&C Blue 1), turmeric oleoresin (color), ascorbic acid, tocopherols.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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