Is Southern Grove Dry Roasted Peanuts Honey Roasted Low FODMAP?
Description
Crunchy, lightly sweet with a toasted finish, these dry-roasted nuts offer a firm snap and coarse, crumbly texture suited to snacking, baking, or topping salads and desserts. Reviewers often praise crispness and flavor balance; some note inconsistent sweetness, occasional broken pieces, and mixed opinions on packaging durability. Freshness perceptions vary.
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Description
Crunchy, lightly sweet with a toasted finish, these dry-roasted nuts offer a firm snap and coarse, crumbly texture suited to snacking, baking, or topping salads and desserts. Reviewers often praise crispness and flavor balance; some note inconsistent sweetness, occasional broken pieces, and mixed opinions on packaging durability. Freshness perceptions vary.
Ingredients
Peanuts, Sugar, Sea Salt, Cornstarch, Honey, Brown Sugar, Xanthan Gum. Contains Peanuts,
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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