No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SOUTHWESTERN JACK CHEESE BURRITO MADE WITH ORGANIC CORN, BEANS AND TOMATOES CORN MASA, REFRIED BEANS & CHEESE, SOUTHWESTERN JACK CHEESE Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Rich, savory flavor with mild smoky notes and a creamy, slightly chunky interior contrasted by a soft, tender exterior. Commonly heated quickly for lunches or snacks, eaten on the go or plated for casual meals. Reviews note reliable flavor and convenience, with occasional comments about uneven heating and firmness variability.

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Ingredients

Organic Pinto Beans, Organic Wheat and Whole Wheat Flour, Filtered Water, Monterey Jack Cheese (Pasteurized Milk, Culture, Salt, Enzymes [Without Animal Enzymes or Rennet]), Organic Onions, Organic Diced Tomatoes, Olives, Organic Tomato Puree, Organic Corn Masa (Organic Stoneground Corn Flour, Trace of Lime), Expeller Pressed High Oleic Safflower and/or Sunflower Oil, Sea Salt, Organic Fire Roasted Poblano Peppers, Jalapeno Peppers, Organic Chipotle Pods, Organic Wheat Gluten, Organic Garlic, Spices, Organic Balsamic Vinegar (Organic Wine Vinegar, Organic Grape Must).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

SOUTHWESTERN JACK CHEESE BURRITO MADE WITH ORGANIC CORN, BEANS AND TOMATOES CORN MASA, REFRIED BEANS & CHEESE, SOUTHWESTERN JACK CHEESE is available at 8 retailers

Whole FoodsShopRiteVitacostTargetHarris TeeterWalmartThe Fresh GrocerIGA

About this product

Frozen Meal · Roll

Flavor
SavorySpicy
Texture
SoftCreamy
Commonly used for
On The GoSnackingMeal Prep
Low FODMAP? SOUTHWESTERN JACK CHEESE BURRITO MADE WITH ORGANIC CORN, BEANS AND TOMATOES CORN MASA, REFRIED BEANS & CHEESE, SOUTHWESTERN JACK CHEESE | Spoonful