Is Soy Creamer, Original, Gluten-Free, Non-GMO Project Verified, 32 fl oz Low FODMAP?
Description
Mild, neutral flavor with a smooth, creamy texture enhances coffee, tea, cereal, and baking applications. Reviewers commonly note consistent mouthfeel and easy blending, praising its subtle sweetness and performance in recipes; a minority report occasional separation or thinness after storage, prompting stirring before use. Suitable for hot and cold beverages.
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Description
Mild, neutral flavor with a smooth, creamy texture enhances coffee, tea, cereal, and baking applications. Reviewers commonly note consistent mouthfeel and easy blending, praising its subtle sweetness and performance in recipes; a minority report occasional separation or thinness after storage, prompting stirring before use. Suitable for hot and cold beverages.
Ingredients
Soymilk (Filtered Water, Whole Soybeans), Palm Oil, Cane Sugar, Maltodextrin (From Corn), Soy Lecithin, Potassium Phosphate, Sodium Citrate, Tapioca Starch, Carrageenan, Natural Flavors
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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