Is Soy Sauce, Gluten Free, Less Sodium Low FODMAP?

Description
Dark, savory umami flavor with a smooth, thin liquid texture; provides a balanced, slightly mellowed saltiness when used for stir-fries, marinades, dipping, glazing, and salad dressings. Reviewers commonly note consistent bottle pour, authentic taste, and versatility in cooking, with occasional comments about milder intensity compared with standard varieties. Clean finish.

Description
Dark, savory umami flavor with a smooth, thin liquid texture; provides a balanced, slightly mellowed saltiness when used for stir-fries, marinades, dipping, glazing, and salad dressings. Reviewers commonly note consistent bottle pour, authentic taste, and versatility in cooking, with occasional comments about milder intensity compared with standard varieties. Clean finish.
Ingredients
Water, Organic Whole Soy Beans, Salt,ganic Vinegar
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


