Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.

Is Soy Sauce, Gluten Free, Less Sodium Low FODMAP?

Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.
Product Image

Description

Dark, savory umami flavor with a smooth, thin liquid texture; provides a balanced, slightly mellowed saltiness when used for stir-fries, marinades, dipping, glazing, and salad dressings. Reviewers commonly note consistent bottle pour, authentic taste, and versatility in cooking, with occasional comments about milder intensity compared with standard varieties. Clean finish.

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Ingredients

Water, Organic Whole Soy Beans, Salt,ganic Vinegar

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Soy Sauce, Gluten Free, Less Sodium is available at 2 retailers

WegmansUnited Supermarkets

About this product

Sauce · Bottle, Liquid

Flavor
SavoryUmami
Texture
ThinSmooth
Commonly used for
DippingCookingMarinadingStir Fry
Low FODMAP? Soy Sauce, Gluten Free, Less Sodium | Spoonful