Is SPAGHETTI & MEATBALLS FRESHLY-MADE SPAGHETTI WITH MEATBALLS IN A MARINARA SAUCE, SPAGHETTI & MEATBALLS Low FODMAP?

Ingredients

Cooked Pasta (Water, Enriched Wheat Flour (Durum Wheat Semolina, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Egg White), Cooked Meatballs With Glaze (Meatball (Pork, Beef, Water, Bread Crumb (Unbleached Wheat Flour, Sugar, Salt, Yeast), Onions, Parmesan Cheese (Part Skim Milk, Cheese Culture, Salt, Enzymes), Tomato Paste, Isolated Soy Protein, Potassium Chloride, Sea Salt, Flavoring), Glaze (Water, Tomato Paste, Sugar)), Water, Tomatoes In Puree (Tomatoes, Tomato Puree, Citric Acid), Tomato Paste, Contains 2% Or Less Of: Onions, Modified Corn Starch, Garlic, Sugar, Flavorings, Potassium Chloride, Olive Oil, Sea Salt, Contains: Egg, Milk, Soy, Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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