Is SPAGHETTI SQUASH AND PEPPERONI ROASTED SPAGHETTI SQUASH, RUSTIC MARINARA SAUCE, PEPPERONI, SHREDDED MOZZARELLA CHEESE & BLACK OLIVES, SPAGHETTI SQUASH AND PEPPERONI Gluten Free?

Ingredients

SPAGHETTI SQUASH, MARINARA RUSTICA SAUCE (TOMATO [TOMATO, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], WATER, TOMATO, ONION, CARROT, GARLIC, SUGAR, SEA SALT, EXPELLER PRESSED CANOLA OIL, RICE STARCH, EXTRA VIRGIN OLIVE OIL, DRIED BASIL, WHITE DISTILLED VINEGAR, DRIED OREGANO, DRIED RED CHILE PEPPER, WHITE PEPPER), PEPPERONI (PORK, BEEF, SEA SALT, NATURAL FLAVORS, SUGAR, PAPRIKA, LACTIC ACID STARTER CULTURE), OLIVES (RIPE OLIVES, WATER, SEA SALT, FERROUS GLUCONATE [IRON DERIVATIVE]), MOZZARELLA CHEESE (LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE [ANTICAKING], NATAMYCIN [MOLD INHIBITOR]).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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