Is Specially Selected 2 Melt In The Middle Katsu Cod Fishcakes Low FODMAP?

Ingredients

ATLANTIC COD (Gadus morhua) (32%) (Fish), Potato, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Coconut Milk, Water, Rapeseed Oil, Onion, Coconut Flakes, Dried Potato, Spring Onion, Honey, Salt, Coriander, Ginger Purée, Rice Flakes, Sunflower Oil, Black Onion Seeds, Cornflour, Garlic Purée, Maize Starch, Yeast, Turmeric Powder, Cider Vinegar, Wheat Gluten, Wheat Flour, Paprika, Fenugreek Seeds, Mustard Seeds, Coriander Seeds, Ground Black Pepper, Chilli Powder, Cumin Seeds, Fennel Seeds, Caraway Seeds, Garlic Powder, Celery Seeds, Poppy Seeds, Potato Starch, Onion Powder. Contains Wheat, Mustard, Celery.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Seafood · Patty, Frozen