Is SPECIALLY SELECTED 6 Tropical Edition V Macarons B Low FODMAP?
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Why it's not low FODMAP
- whole milk powder
- beetroot extract
- red beet concentrate
- flavourings
- concentrated banana juice
- +7 more
whole milk powder
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+8 more in the app
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Ingredients
Sugar, GROUND ALMONDS (17%), White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier: Lecithins; Flavouring), Butter (Milk), Water, Egg White, Reconstituted Egg White, Glucose Syrup, Maize Starch, Coconut Cream, Concentrated Blood Orange Juice, Concentrated Grapefruit Juice, Concentrated Pineapple Juice, Concentrated Banana Juice, Potato Starch, Concentrated Lime Juice, Flavourings, Emulsifiers: Mono-and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids; Fat Reduced Cocoa Powder, Colours Cantenes, Copper Complexes of Chlorophylls and Chlorophyllins; Concentrated Lemon Juice, Fruit and Vegetable Extracts (Red Beet Concentrate, Acerola Concentrate, Beetroot Extract, Lemon Extract), Acid: Citric Acid. "Rainforest Alliance Certified. Find out more at ra.org ALLERGY ADVICE:
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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